{"id":464,"date":"2022-12-27T21:05:48","date_gmt":"2022-12-27T21:05:48","guid":{"rendered":"https:\/\/graciejiujitsuhuntingtonbeach.com\/?page_id=464"},"modified":"2024-04-22T14:40:17","modified_gmt":"2024-04-22T20:40:17","slug":"programs","status":"publish","type":"page","link":"https:\/\/graciejiujitsuhuntingtonbeach.com\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong>To Get The Most Up To Date Pricing, Schedules, Programs Details &amp; EXCLUSIVE Online Promotions. Download Our Free Starter Kit Below.<\/strong><\/h1>\n<p>    <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1801\" width=\"881\" data-init-width=\"1600\" height=\"496\" data-init-height=\"900\" title=\"scholl11\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/scholl11.jpg\" data-width=\"881\" data-height=\"496\" style=\"aspect-ratio: auto 1600 \/ 900;\" ml-d=\"-138\" mt-d=\"0\" center-h-d=\"false\"><\/span><\/p>\n<p style=\"\">Gracie Pre-K Martial Arts Classes in Huntington Beach<\/p>\n<p style=\"\"><strong><span>Age Range:<\/span><\/strong><span>&nbsp;3 to 5 |&nbsp;<\/span><span><strong>Experience Requirement:&nbsp;<\/strong>None<\/span><\/p>\n<p style=\"\">This class focuses on the fundamentals of exercise, basic martial art techniques, how to handle life issues appropriate for this age group, and, of course, fun!<\/p>\n<p style=\"\">\n<p style=\"\">If you\u2019re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Gracie Bullyproof program is for you! Scroll down to learn more about this groundbreaking youth empowerment program!<\/p>\n<p style=\"\"><strong>Does your child face any of these challenges?<\/strong><\/p>\n<ul style=\"\">\n<li style=\"\"><span style=\"\">They struggle to maintain control of their movements and may be unintentionally destructive.<\/span><\/li>\n<li style=\"\"><span style=\"\">They find it difficult to focus on a task or to see it through to the end.<\/span><\/li>\n<li style=\"\"><span style=\"\">They have a hard time sharing their belongings and getting along with other kids.<\/span><\/li>\n<\/ul>\n<p style=\"\"><strong><a href=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/kids-martial-arts\/\" target=\"_blank\" style=\"outline: none;\" rel=\"noopener\">Gracie Bullyproof\u00ae Kids Martial Arts Classes In Huntington Beach<\/a><\/strong><\/p>\n<p style=\"\"><strong><span><strong><span>Age Range:<\/span><\/strong><\/span><\/strong><span><span>&nbsp;6 &#8211; 12<\/span><\/span><strong><span><span> | &nbsp;<\/span><span><strong>Experience Requirement: <\/strong><\/span><\/span><\/strong><span><span>None<\/span><\/span><\/p>\n<p style=\"\">Every month in the United States, three million children miss school due to fear of bullies. In the Gracie Bullyproof<sup>\u00ae<\/sup>&nbsp;program, our goal is to instill in your child unshakable confidence so they can overcome bullies without violence. Due to the non-violent nature of the techniques,&nbsp;<a href=\"http:\/\/am.blogs.cnn.com\/2010\/10\/06\/fighting-back-against-bullies\/\" rel=\"noopener\" target=\"_blank\">CNN<\/a>,&nbsp;<a href=\"http:\/\/www.youtube.com\/embed\/BhOBMFofz58?rel=0&amp;wmode=transparent&amp;autoplay=1\" target=\"_blank\" rel=\"noopener\">ABC<\/a>,&nbsp;<a href=\"http:\/\/www.youtube.com\/embed\/Y0GCzP2nfmo?rel=0&amp;wmode=transparent&amp;autoplay=1\" style=\"outline: none;\" target=\"_blank\" rel=\"noopener\">NBC<\/a>, and&nbsp;<a href=\"http:\/\/www.oprah.com\/relationships\/Bullyproof-Your-Child-for-Life\" rel=\"noopener\" target=\"_blank\" style=\"outline: none;\">Oprah<\/a> have featured the Gracie Bullyproof program as one of the few effective counter-measures to bullying for children between the ages of 5 and 13.We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don\u2019t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Gracie Bullyproof techniques as a reasonable, nonviolent response to bullying and some even host Gracie Bullyproof classes on campus!<\/p>\n<p style=\"\"><strong>Does your child face any of these challenges?<\/strong><\/p>\n<ul style=\"\">\n<li style=\"\"><span style=\"\">They struggle to maintain control of their movements and may be unintentionally destructive.<\/span><\/li>\n<li style=\"\"><span style=\"\">They find it difficult to focus on a task or to see it through to the end.<\/span><\/li>\n<li style=\"\"><span style=\"\">They have a hard time sharing their belongings and getting along with other kids.<\/span><\/li>\n<\/ul>\n<p> <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1792\" width=\"1012\" data-init-width=\"960\" height=\"700\" data-init-height=\"664\" title=\"school2\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/school2.jpg\" data-width=\"1012\" data-height=\"700\" style=\"aspect-ratio: auto 960 \/ 664;\" ml-d=\"-314\" mt-d=\"0\" center-h-d=\"false\"><\/span>    <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1775\" width=\"551\" data-init-width=\"885\" height=\"678\" data-init-height=\"1089\" title=\"whyt\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/whyt.jpg\" data-width=\"551\" data-height=\"678\" style=\"aspect-ratio: auto 885 \/ 1089;\" ml-d=\"0\" mt-d=\"-42\" center-h-d=\"false\" center-v-d=\"false\"><\/span><\/p>\n<p><a href=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/adult-martial-arts\/\" target=\"_blank\" style=\"outline: none;\" rel=\"noopener\"><strong>Gracie Combatives\u00ae Adult Martial Arts Classes in Huntington Beach<\/strong><\/a><strong><\/strong><\/p>\n<p style=\"\"><strong><span><strong><span><strong><span><strong><span>Age Range:<\/span><\/strong><span>&nbsp;<\/span><\/span><\/strong><span><span>13+<\/span><\/span><strong><span><span>&nbsp;| &nbsp;<\/span><span><strong>Experience Requirement:&nbsp;<\/strong><\/span><\/span><\/strong><span><span>None<\/span><\/span><\/span><\/strong><\/span><\/strong><\/p>\n<p style=\"\">Gracie Combatives<sup>\u00ae<\/sup>&nbsp;is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu<sup>\u00ae<\/sup> in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique.&nbsp;<\/p>\n<p style=\"\">\n<p style=\"\">You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program we will promote you to Gracie Jiu-Jitsu Combatives Blue\/White Belt and you will qualify for advancement to the Master Cycle program.<\/p>\n<p style=\"\"><strong>Do you face any of these challenges?<\/strong><\/p>\n<ul style=\"\">\n<li style=\"\"><span style=\"\">You want to be able to defend yourself or your family.<\/span><\/li>\n<li style=\"\"><span style=\"\">You struggle to be confident in your abilities &amp; strengths and want a healthy way to decrease stress and anxiety.<\/span><\/li>\n<li style=\"\"><span style=\"\">You want to shed extra pounds and cultivate a positive body image.<\/span><\/li>\n<\/ul>\n<p style=\"\"><strong><a href=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/women-empowered\/\" target=\"_blank\" style=\"outline: none;\" rel=\"noopener\">Women Empowered\u00ae Self Defense Classes in Huntington Beach<\/a><\/strong><\/p>\n<p style=\"\"><strong><span><strong><span>Age Range:<\/span><\/strong><\/span><\/strong><span><span>&nbsp;12+<\/span><\/span><strong><span><span> | &nbsp;<\/span><span><strong>Experience Requirement: <\/strong><\/span><\/span><\/strong><span><span>None<\/span><\/span><\/p>\n<p style=\"\">Women Empowered<sup>\u00ae<\/sup>&nbsp;is the official Gracie Jiu-Jitsu<sup>\u00ae<\/sup> self-defense program for women. In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques.<\/p>\n<p style=\"\"><strong>Do you face any of these challenges?<\/strong><\/p>\n<ul style=\"\">\n<li style=\"\"><span style=\"\">You want to be able to defend yourself or your family.<\/span><\/li>\n<li style=\"\"><span style=\"\">You struggle to be confident in your abilities &amp; strengths and want a healthy way to decrease stress and anxiety.<\/span><\/li>\n<li style=\"\"><span style=\"\">You want to shed extra pounds and cultivate a positive body image.<\/span><\/li>\n<\/ul>\n<p> <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1787\" width=\"633\" data-init-width=\"960\" height=\"577\" data-init-height=\"876\" title=\"assd\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/assd.jpg\" data-width=\"633\" data-height=\"577\" style=\"aspect-ratio: auto 960 \/ 876;\" mt-d=\"-40\" ml-d=\"0\"><\/span>      <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1795\" width=\"1113\" data-init-width=\"2048\" height=\"605\" data-init-height=\"1114\" title=\"school7\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/school7.jpg\" data-width=\"1113\" data-height=\"605\" style=\"aspect-ratio: auto 2048 \/ 1114;\" ml-d=\"-107\" mt-d=\"0\" center-h-d=\"false\"><\/span><\/p>\n<p><a href=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/master-cycle\/\" target=\"_blank\" style=\"outline: none;\" rel=\"noopener\"><strong>Master Cycle\u00ae Classes in Huntington Beach<\/strong><\/a><\/p>\n<p style=\"\"><strong><span><strong><span><strong><span><strong><span>Age Range:<\/span><\/strong><span>&nbsp;<\/span><\/span><\/strong><span><span>13+<\/span><\/span><strong><span><span>&nbsp;| &nbsp;<\/span><span><strong>Experience Requirement:&nbsp;<\/strong><\/span><\/span><\/strong><span><span>Blue Belt<\/span><\/span><\/span><\/strong><\/span><\/strong><\/p>\n<p style=\"\">Beyond blue belt, Gracie Jiu-Jitsu<sup>\u00ae<\/sup>&nbsp;consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle<sup>\u00ae<\/sup>. The Master Cycle\u2019s unique structure simplifies the journey to black belt by organizing all of Gracie Jiu-Jitsu into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.<\/p>\n<p style=\"\">\n<p style=\"\">If you\u2019ve achieved&nbsp;your Combatives Belt&nbsp;or higher, and you would like to continue on the path to black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you! Scroll down to learn more about this groundbreaking advanced Gracie Jiu-Jitsu<sup>\u00ae<\/sup>&nbsp;program or&nbsp;<a href=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/master-cycle\/#contact\">click here<\/a>&nbsp;to contact us about a&nbsp;<strong>free 10-day trial<\/strong>!<\/p>\n<p style=\"\"><strong>Do you face any of these challenges?<\/strong><\/p>\n<ul style=\"\">\n<li style=\"\"><span style=\"\">You want to be able to defend yourself or your family.<\/span><\/li>\n<li style=\"\"><span style=\"\">You struggle to be confident in your abilities &amp; strengths and want a healthy way to decrease stress and anxiety.<\/span><\/li>\n<li style=\"\"><span style=\"\">You want to shed extra pounds and cultivate a positive body image.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><strong>Why Huntington Beach Communities Love Gracie Jiu-Jitsu Classes.<\/strong><\/h2>\n<p>  <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1763\" width=\"55\" data-init-width=\"75\" height=\"55\" data-init-height=\"75\" title=\"kimberly\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/kimberly.png\" data-width=\"55\" data-height=\"55\" style=\"aspect-ratio: auto 75 \/ 75;\" mt-d=\"0\" center-v-d=\"false\" ml-m=\"0\" mt-m=\"-15\" center-v-m=\"false\"><\/span><\/p>\n<p style=\"\"><strong><span style=\"color: rgb(56, 88, 152);\">Kimberly Braun<\/span><span style=\"color: rgb(249, 0, 0);\"> <\/span><\/strong>recommends <span style=\"color: rgb(56, 88, 152);\"><span data-attr-id=\"1\" data-extra_key=\"1\" data-option-inline=\"1\" data-shortcode=\"thrive_global_fields\" data-shortcode-name=\"[Company] Business Name\">Gracie Jiu-Jitsu Huntington Beach<\/span><\/span><\/p>\n<p style=\"\">via Google<\/p>\n<p style=\"\">Our son started the Gracie Bullyproof program in early February and he loves it. It&#8217;s really cool to see his confidence grow. He&#8217;s become more social in Jiu-jitsu class as well as outside of the program. He&#8217;s also become more respectful and mature, even just in this short time. We can&#8217;t say enough good things about the coaches, they are all wonderful, and the kids just adore them. We highly recommend Gracie Jiu-jitsu HB &#8211; we couldn&#8217;t be happier!<\/p>\n<p>   <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1766\" width=\"55\" data-init-width=\"75\" height=\"55\" data-init-height=\"75\" title=\"chad\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/chad.png\" data-width=\"55\" data-height=\"55\" style=\"aspect-ratio: auto 75 \/ 75;\" mt-d=\"-3\" center-v-d=\"false\" ml-m=\"0\" mt-m=\"0\"><\/span><\/p>\n<p style=\"\"><strong><span style=\"color: rgb(56, 88, 152);\">Chad Hengst<\/span><span style=\"color: rgb(249, 0, 0);\"> <\/span><\/strong>recommends <span style=\"color: rgb(56, 88, 152);\"><span data-attr-id=\"1\" data-extra_key=\"1\" data-option-inline=\"1\" data-shortcode=\"thrive_global_fields\" data-shortcode-name=\"[Company] Business Name\">Gracie Jiu-Jitsu Huntington Beach<\/span><\/span><\/p>\n<p style=\"\">via Google<\/p>\n<p style=\"\">Started at Gracie Jiu-jitsu a couple months ago and love it. Carlos and all the coaches are great, friendly, extremely knowledgeable and recommend 110%.<\/p>\n<p>   <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1764\" width=\"59\" data-init-width=\"75\" height=\"59\" data-init-height=\"75\" title=\"renn\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/renn.png\" data-width=\"59\" data-height=\"59\" style=\"aspect-ratio: auto 75 \/ 75;\" mt-d=\"-3\" center-v-d=\"false\" ml-m=\"0\" mt-m=\"0\"><\/span><\/p>\n<p style=\"\"><strong><span style=\"color: rgb(56, 88, 152);\">Renn Shaver<\/span><span style=\"color: rgb(249, 0, 0);\"> <\/span><\/strong>recommends <span style=\"color: rgb(56, 88, 152);\"><span data-attr-id=\"1\" data-extra_key=\"1\" data-option-inline=\"1\" data-shortcode=\"thrive_global_fields\" data-shortcode-name=\"[Company] Business Name\">Gracie Jiu-Jitsu Huntington Beach<\/span><\/span><\/p>\n<p style=\"\">via Google<\/p>\n<p style=\"\">I have been training here for several years and cannot recommend it enough. Carlos is an excellent instructor who can work with folks of all ages and all focus types. From children to adults, from hobbyists to serious practitioners. I drive to Huntington Beach specifically train at this gym despite the fact that there are many other gyms and affiliations that are more convenient for my schedule.<\/p>\n<p>   <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1767\" width=\"55\" data-init-width=\"75\" height=\"55\" data-init-height=\"75\" title=\"nelson\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/nelson.png\" data-width=\"55\" data-height=\"55\" style=\"aspect-ratio: auto 75 \/ 75;\" mt-d=\"0\" center-v-d=\"false\" ml-m=\"0\" mt-m=\"0\"><\/span><\/p>\n<p style=\"\"><strong><span style=\"color: rgb(56, 88, 152);\">Nelson Maldonado<\/span><span style=\"color: rgb(249, 0, 0);\"> <\/span><\/strong>recommends <span style=\"color: rgb(56, 88, 152);\"><span data-attr-id=\"1\" data-extra_key=\"1\" data-option-inline=\"1\" data-shortcode=\"thrive_global_fields\" data-shortcode-name=\"[Company] Business Name\">Gracie Jiu-Jitsu Huntington Beach<\/span><\/span><\/p>\n<p style=\"\">via Google<\/p>\n<p style=\"\">My 11 year old child&#8217;s been attending for a few years now. Absolutely adores it! Carlos runs the best studio; he creates a very warm and friendly environment. Kind, soft spoken and gentle with his students. I can&#8217;t recommend it enough!!<\/p>\n<p>   <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1765\" width=\"55\" data-init-width=\"75\" height=\"55\" data-init-height=\"75\" title=\"mike\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/mike.png\" data-width=\"55\" data-height=\"55\" style=\"aspect-ratio: auto 75 \/ 75;\" mt-d=\"-3\" center-v-d=\"false\" ml-m=\"0\" mt-m=\"0\"><\/span><\/p>\n<p style=\"\"><strong><span style=\"color: rgb(56, 88, 152);\">Michael C.<\/span><span style=\"color: rgb(249, 0, 0);\"> <\/span><\/strong>recommends <span style=\"color: rgb(56, 88, 152);\"><span data-attr-id=\"1\" data-extra_key=\"1\" data-option-inline=\"1\" data-shortcode=\"thrive_global_fields\" data-shortcode-name=\"[Company] Business Name\">Gracie Jiu-Jitsu Huntington Beach<\/span><\/span><\/p>\n<p style=\"\">via Google<\/p>\n<p style=\"\">Master Carlos and his staff have been such amazing instructors with my son. They are patient, knowledgeable, practice humility and have a good sense of humor with the kids. I&#8217;ve been around MANY coaches and instructors growing up, as I&#8217;ve wrestled for our high school, taken judo, and aikido, and Master Carlos and his staff are some of the best I&#8217;ve ever been around. You will not be disappointed with having your children train here. The only reason we could not continue was due to some time conflicts with swimming, and the fact that we live on the far side of FV, so it takes some time to get down to the dojo. I look forward to taking my son back (he still asks about it) when the time is right.<\/p>\n<p>   <span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"1768\" width=\"55\" data-init-width=\"75\" height=\"55\" data-init-height=\"75\" title=\"isa\" loading=\"lazy\" src=\"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-content\/uploads\/2023\/09\/isa.png\" data-width=\"55\" data-height=\"55\" style=\"aspect-ratio: auto 75 \/ 75;\" mt-d=\"-3\" center-v-d=\"false\" ml-m=\"0\" mt-m=\"0\"><\/span><\/p>\n<p style=\"\"><strong><span style=\"color: rgb(56, 88, 152);\">Isa GSD<\/span><span style=\"color: rgb(249, 0, 0);\"> <\/span><\/strong>recommends <span style=\"color: rgb(56, 88, 152);\"><span data-attr-id=\"1\" data-extra_key=\"1\" data-option-inline=\"1\" data-shortcode=\"thrive_global_fields\" data-shortcode-name=\"[Company] Business Name\">Gracie Jiu-Jitsu Huntington Beach<\/span><\/span><\/p>\n<p style=\"\">via Google<\/p>\n<p style=\"\">I\u2019ve spent the last year plus working out with Carlos and his crew. He has welcomed my teenagers into the program and worked with the three of us at our individual levels. He\u2019s a great teacher and I\u2019m still going 3x\/week for personal growth and self-defense.<\/p>\n<h2 style=\"text-align: center;\"><strong>Program &amp; Pricing FAQs<\/strong><\/h2>\n<p style=\"text-align: center;\"><strong>More Confidence. More Focus. Shed Weight. Download Our <span style=\"color: var(--tcb-skin-color-0);\">Free Starter Kit Today.<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">Download our Starter Kit now for a current list of our programs, pricing, schedules, tour of our campus, and special online promotions.<\/p>\n<p> __CONFIG_colors_palette__{&#8220;active_palette&#8221;:0,&#8221;config&#8221;:{&#8220;colors&#8221;:{&#8220;62516&#8221;:{&#8220;name&#8221;:&#8221;Main Accent&#8221;,&#8221;parent&#8221;:-1}},&#8221;gradients&#8221;:[]},&#8221;palettes&#8221;:[{&#8220;name&#8221;:&#8221;Default Palette&#8221;,&#8221;value&#8221;:{&#8220;colors&#8221;:{&#8220;62516&#8221;:{&#8220;val&#8221;:&#8221;rgb(255, 0, 0)&#8221;,&#8221;hsl&#8221;:{&#8220;h&#8221;:360,&#8221;s&#8221;:0.99,&#8221;l&#8221;:0.5}}},&#8221;gradients&#8221;:[]}}]}__CONFIG_colors_palette__ <a href=\"\" style=\"\"> <span><span><strong><strong>Request more info<\/strong><\/strong><\/span><span style=\"\"><strong>Get Programs.Price.Schedule +<\/strong><\/span><\/span> <\/a>   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>To Get The Most Up To Date Pricing, Schedules, Programs Details &amp; EXCLUSIVE Online Promotions. Download Our Free Starter Kit Below. Gracie Pre-K Martial Arts Classes in Huntington Beach Age Range:&nbsp;3 to 5 |&nbsp;Experience Requirement:&nbsp;None This class focuses on the fundamentals of exercise, basic martial art techniques, how to handle life issues appropriate for this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-json\/wp\/v2\/pages\/464"}],"collection":[{"href":"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-json\/wp\/v2\/comments?post=464"}],"version-history":[{"count":61,"href":"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-json\/wp\/v2\/pages\/464\/revisions"}],"predecessor-version":[{"id":2426,"href":"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-json\/wp\/v2\/pages\/464\/revisions\/2426"}],"wp:attachment":[{"href":"https:\/\/graciejiujitsuhuntingtonbeach.com\/wp-json\/wp\/v2\/media?parent=464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}